What are White Sage and Palo Santo?

White sage , also known as Salvia apiana, is an aromatic plant native to North America that has been used for centuries by indigenous people for its healing and spiritual properties. It is also known as “Chumash sage” in reference to the indigenous peoples of the Pacific coast of California, who used it to purify their bodies and minds.

The leaves of white sage have been used for centuries for their antibacterial and antiviral properties. They are also known to be anti-inflammatory and analgesic, making them a useful herb for relieving headaches, sore throats, and colds. White sage can also be used to treat skin problems, such as acne and wounds, thanks to its healing properties.

In addition to its healing properties, white sage is also used for its spiritual properties. It is often used in purification and healing rituals by the indigenous people of North America, who burn it to purify the air and ward off bad energies. White sage is also used to aid meditation and concentration, due to its calming properties.

Palo Santo , also known as Bursera graveolens, is another aromatic plant native to South America that has been used for centuries by indigenous people for its healing and spiritual properties. Palo Santo wood is burned to create an aromatic smoke that is believed to purify the air and ward off bad energies. It is also used to aid in meditation and relaxation.

The Palo Santo is also known for its healing properties. It is used to relieve headaches, sore throats and colds, as well as to relieve muscle and joint pain. Palo Santo wood is also used to treat skin problems, such as acne and inflammation.

In summary, white sage and Palo Santo are two aromatic plants that have been used for centuries for their healing and spiritual properties. They are used to purify the air and ward off bad energies.